Hi there, I’m Laura.
I’m an NHS GP, yoga teacher and writer.
My weekly email newsletter, Mindful Moments, will help you discover tips to help combat anxiety, stress and low mood and help to live your life more fully and mindfully.
My weekly yoga classes in Hove, Mindful Movement, inspires you to find a moment of calm in your week.
The newsletter will land in your inbox every Friday morning.
I don’t know what I’m going to write about week on week, so I’m not going to promise you to expect anything but authenticity.
I hope by sharing my thoughts, feelings and learnings from the week - often sparked through conversations with friends, patients, colleagues or on podcasts - you can take something of value into your own life.
If nothing else, I hope to inspire you to be more creative, live more intentionally and find purpose in your life outside of work.
